Wednesday 16 Sept - 15:00-16:30
With: Maitripushpa
Cost: £10 (concession cost £6 - if you are eligible for a concession, after you click 'Book Now' below, then click 'concession code' button and enter 'CONCESSION-YOGA')
Open to all. Booking required

In these unsettling times, it is so important we continue to look after our bodies, hearts and minds. Being with what is going on right now and bringing in kindness, a bit of calm and perspective - and maybe even a giggle or two.

You can join Maitripushpa for this class via the Zoom app, which you can use on your computer/laptop or tablet. You will be sent a link once you have booked.

An opportunity to become friends with your body. Yin yoga uses floor-based postures to help us soften and wake up, staying in shapes for sustained periods.

NOT SUITABLE for women who are 12 weeks pregnant or less and those who are pregnant and not familiar with yoga modifications