Wednesdays - 09:30 - 10:45 PLEASE NOTE There is no class on Wednesday 28 September.
With: Julia Omrit Metzges
Cost: £12

Open to all. Booking advised as spaces are limited.

In this Vinyasa class, we will link movement and breath to attain balance in the mind and body. Open to all levels, but certainly trying to include the right amount of challenge to observe and train your mind’s reactions.

Beginners are welcome. NOT SUITABLE for women who are up to 12 weeks pregnant or those who are pregnant and not familiar with yoga modifications.

Your confirmation email should arrive almost immediately after you book. If it doesn’t please check your spam/junk folders and add the email address scheduling@squarespacescheduling.com to your contact list (or list of safe senders) in your email account.